Bodybuilding Crew — $150 P/month
An advanced bodybuilding program that optimizes intensity and volume management while individualizing the muscle growth based upon the athlete’s physique goals. These results are made possible by reviewing weekly athlete check-ins, analyzing the athlete’s form, and monitoring their individualized diet plan.
Powerlifting Team— $150 P/month
A program designed for lifters who want to increase their strength by prioritizing the progression of their squat, bench press, and deadlift with a safe and efficient method. The combination of critiquing athlete videos, providing high quality programming, and offering 24/7 communication, has been our formula for success towards progressing our athlete’s strength both on and off the platform.